Online Yoga Classes & Wellness Inspiration
Imagine this… You start practicing yoga and as your body moves into alignment, your soul starts to find peace. With each deliberate breath, the stress and worries of the day effortlessly melt away, leaving behind a calm state of mind and a beautiful sense of presence and wellbeing.
It’s time you started prioritising yourself! It’s time you started making time for you! So, I’d love to invite you to join me for a beautiful 10 week ‘Sunday Self Care Challenge’. Each week will follow a theme, and have a self-care activity, a yoga pose to practice, an essential oil to diffuse and some journal… Continue reading Sunday Self Care Challenge – Week Three
It's time you started prioritising yourself! It's time you started making time for you! So, I'd love to invite you to join me for a beautiful 10 week 'Sunday Self Care Challenge'. Each week will follow a theme, and have a self-care activity, a yoga pose to practice, an essential oil to diffuse and some… Continue reading Sunday Self Care Challenge – Week Two
It's time you started prioritising yourself! It's time you started making time for you! So, I'd love to invite you to join me for a beautiful 10 week 'Sunday Self Care Challenge'. Each week will follow a theme, and have a self-care activity, a yoga pose to practice, an essential oil to diffuse and some… Continue reading Sunday Self Care Challenge – Week One
Online Yoga Classes & Wellness Inspiration 