Online Yoga Classes & Wellness Inspiration
Imagine this… You start practicing yoga and as your body moves into alignment, your soul starts to find peace. With each deliberate breath, the stress and worries of the day effortlessly melt away, leaving behind a calm state of mind and a beautiful sense of presence and wellbeing.
We tend to hold a lot of tension in our necks and shoulders, sometimes we don't even realise how much. So I decided to create this beautiful, gentle practice focused around finding releasement through those areas and maybe at the same time even finding some releasement for your mind and soul. If this feels like… Continue reading Neck and Shoulders, Restful Release
In August 2024 I walked into a beautiful yoga studio. I had decided it was time to move my practice away from home and find the yoga community that I had been craving. That was the beginning of a new Yoga Teacher Training Journey Looking back, it feels like fate, it feels like the universe,… Continue reading The path forward – Continuing my yoga studies
Online Yoga Classes & Wellness Inspiration 
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